Duck on Hampstead Health Pond By Cate Hayes Water follows us, quietly. Across cities and seasons, it remembers what we forget: the softness of light, the stillness of waiting wings. I’ve painted by ponds and stood by lakes, always listening for the same thing: a kind of peace that speaks without words. It’ s there in the movement of a duck across still water, in the silence between breath and reflection, that we find home. Art, to me, is that same silence — a way of hearing w

Sunset Ocean, Henley was inspired by my father’s photographs of Adelaide’s coastline, capturing the rhythm of the tides and the passage of time. This piece explores art, memory, and Australia’s fragile coast — reflecting on erosion, family legacy, and the power of creativity to protect what we love most about the ocean.

Self Care is talked about alot these days especially with mindfulness techniques. Self care can encompass deepening the level of healing...

A New Cate Creations publication - Rebuild Your Health Cook book. Available in the next few days here. This book is dedicated to those...